Bright Spirit Yoga Teacher Training
BEGINS JANUARY 2009
At Devotion Yoga, HobokenNJ,
Namaste Yogis and Yoginis,
We are honored to be offering the Bright Spirit Yoga Teacher Training for our 8th year! We have had the joy guiding over 200 graduates deeper into their own practice as well as initiating them teaching yoga. Our graduates are now teaching yoga in studios, gyms, academic schools, hospitals and more. Some have gone on to open studios, while others hold private classes in homes. Through our training program, we create an open environment to help you share yoga in a way that is meaningful and exciting to you.
We are thrilled to begin our next yoga adventure and hope you’ll join us!
Jillian and Carrie
"If you love yoga, Bright Spirit teacher training is the perfect way to find out why you love it! Jillian Pransky and Carrie Parker present the material in an accessible, fun style, and show how this ancient tradition is every bit as relevant in today's world. I recommend it to anyone who enjoys yoga and wants to learn the "behind the scenes" secrets, and develop a richer understanding of their own practice." Jodi Williams, Bright Spirit Student
MISSION:
Bright Spirit Teacher Training is a 200-hour yoga teacher training designed for serious yoga practitioners interested in either deepening their practice or teaching yoga, as well as teachers who want to enhance their skills or work towards national certification. Our mission is to guide you on an adventure deeper into your own practice while helping you to discover more about who you are and what you can share as a teacher. In a nourishing and intimate environment, this non-dogmatic training offers a broad overview while encouraging students to discover their own point of view.
PROGRAM OVERVIEW:
\ Physiological, psychological and spiritual aspects of asana, pranayama, and meditation
\ Anatomy and physiology including both the physical body and subtle energy body
\ Physiology and teaching methodology of Prenatal yoga and Restorative Yoga
\ History and philosophy of yoga including various branches and styles
\ Step-by-step techniques for guiding your students with precision and compassion
\ Looking at bodies: Observation, verbal and physical adjustments
\ Teaching methodology including detailed alignment, hands-on adjustments and sequencing.
\ Leading multi-sensory visualizations and meditations
\ Lots and lots of teaching exercises and drills with personalized critiques
\ Practice teaching sessions, intimate study groups, observing and assisting classes
FORMAT & REQUIREMENTS:
\ This 200-hour training meets 13 weekends, one time per month. The hours are Fri eve 6:30-9:0012:30-6:001:30-7:00 and Sun , Sat
\ Weekend Dates TBA
\ Plus one class Sat or Sun morning the weekend of training.
\ Monthly reading and writing assignments
\ Final written exam and teaching demonstration
REQUIRED BOOKS
Not included in training fee.
1. DVD - Anatomy For Yoga with Paul Grilley at pranamaya.com. (this can be shared with other trainees)
2. Pema Chodron - Wisdom of No Escape
3. The Key Muscles of Hatha yoga by Ray Long
4. Judith Lasater 30 Essential Yoga Poses: For Beginning Students and Their Teachers
DEVOTION YOGA:
The training will be held at Devotion Yoga Center and includes discounted yoga packages. Devotion Yoga is Hoboken’s only local yoga studio dedicated to providing a non-competitive environment to the yoga community. With 20 classes offered seven days a week, the Hudson Street studio offers the latest programs and methods taught by nationally recognized instructors. For more information and a detailed schedule, visit Devotion Yoga's website at www.devotionyoga.com or call 201-610-YOGA.
COST:
You can pay by check or credit card. If you pay in full in full before the program begins your cost for training will be $3,100 (including your deposit). If you choose to pay in two installments your rate will be $3,300. A non-refundable deposit of $250 is payable upon acceptance to hold your spot.
If you have been accepted into Bright Spirit teacher training, please send a non-refundable deposit of $250 to hold your space in the training.
Make Check to: YOGALICIOUS
Send To: Jillian Pransky , RE: Bright Spirit, 305 Manhattan Ave, Union City NJ, 07087
BRIGHT SPIRIT CERTIFICATION:
You must have at least one year of continuous Yoga practice to apply for the training.
After completing this 200-hour training, you will be a Bright Spirit Certified Yoga Teacher and be eligible to register for national registration with the Yoga Alliance. Upon completion of the course and depending on your own practice, you will be prepared to teach beginner to intermediate level classes.
TO APPLY OR LEARN MORE:
For more information or questions e-mail Carriepark@aol.com or jillian_love@yahoo.com
MORE ABOUT THE TEACHERS:
Jillian Pransky and Carrie Parker Gastelu co-direct Bright Spirit Teacher Training. They are Senior Teachers at Yoga Works, NYC and Devotion Yoga in New Jersey. They are guest teachers at the Omega Institute in Rhinebeck, NY and have each received an E-500-hour certification through the Yoga Alliance. Carrie and Jillian began studying ISHTA Yoga in 1995 and were initiated into the ISHTA yoga lineage by Yogi Raj Mani Finger, after extensive study with Mani’s son, Yogi Raj Alan Finger. ISHTA Yoga (Integrated Science of Hatha, Tantra and Ayurveda) draws on many ancient traditions including the athletic ashtanga practice, the flowing vinyasa style, the precise Iyengar method and the consciousness-expanding tantric practices. In addition, Jillian and Carrie draw from extensive training in somatic movement with Dr. Ruella Frank.
Jillian Pransky has been teaching body awareness and movement since 1986 and began teaching yoga in 1996. Her teaching combines breath based yoga flow with mindfulness techniques. Known as a nurturing guide with an uplifting and playful spirit, Jillian’s classes focus on bringing the practice of yoga and meditation into everyday life. Her work is greatly influenced by Erich Schiffmann and Pema Chodron with whom she has studied with since 1998. Jillian is an Anusara inspired teacher and is certified in Restorative Yoga Therapy and Thai Yoga Healing. She is Director of Restorative Teacher Training for Yoga Works and leads Retreats at Kripalu for Yoga and Health and Monhonk Mountain House. Her Relaxmore more CD (a 20-minute guided deep relaxation) has garnered excellent reviews from many including Dr. Memhet Oz and it is used in the healing program at the Heart Institute, New York Presbyterian Columbia University Medical Center. Center
Website: www.yogajillian.com.
Carrie Parker Gastelu has been teaching yoga since 1995. She has studied many yoga traditions as well as anatomy, physiology, movement and awareness practices to create an eclectic style all her own. She is known for her honest, non-dogmatic approach and encourages her students to find the teacher within. Carrie specializes in Prenatal Yoga and is Director of Prenatal Yoga Teacher Training at Yoga Works and is Director of Prenatal Yoga at Devotion Yoga. She is also a presenter for Birth Works International Conferences for birth professionals. She has been featured in Fit Magazine, the Yoga Zone Book and in the Yoga Zone Video, “Flexibility and Stress Release.” Carrie was also featured in the Discovery Documentary, “From Conception to Birth,” teaching Prenatal Yoga.
Website: www.YogaWithCarrie.Com.
APPLICATION
E-mail to jillian_love@yahoo.com and Carriepark@aol.com
Name:
Address:
City/State/Zip:
Telephone (Day):
Telephone (Evening):
E-mail:
1. How long have you been practicing Yoga?
2. What style do you practice most, where, how often and who are your teachers?
3. Do you have any meditation experience? What type of meditation? How often do you practice?
4. Why do you want to take the training program?
5. What specifically do you want to learn from the training program?
6. How would you utilize a yoga teacher certification?
7. Do you have certifications in other areas? (Fitness, nursing, massage etc.)
8. How did you hear of the training?
9. Any concerns or comments that you feel would be important for us to know?
10. Do you presently or have you ever taught yoga?
(Please make specific comments as to style, certifications, number of classes, number of students, years taught.)
11. Have you taken any Teacher Training in the past? If yes, which one(s)?
12. Have you taken any Yoga or Meditation workshops? If yes, which ones and with who?
13. Do you have any injuries, illnesses, or take any medication? Please explain fully.
14. Have you cleared your participation with a doctor? If not. Please do.
