Yoga Retreat Hope Conference and Renewal Center Hope, New Jersey Dates TBD   Come practice Yoga, rest and renew, enjoy healthy eating and have fun in this beautiful setting overlooking Little Silver Lake with 125 acres of forests, wetlands, fields and lawns. The Center is located a few miles from Exit 12 off Route 80 in Hope, New Jersey.  It is only 45 minutes from my home in East Rutherford, New Jersey but a world away from the hustle and bustle of the North Jersey suburban and New York urban lives we normally live.  The retreat will provide a great opportunity for you to deepen your yoga practice in a relaxed rural setting at a very affordable cost.

YOGA We will begin on Friday evening with a heart opening yoga practice, ending with a restorative practice and LONG shivasana so we are well rested for the weekend. Saturday morning will focus on the principles of alignment as meditation, Saturday afternoon will be a flowing vinyasa class and Sunday will culminate in a class that integrates all of the elements from the weekend into a delicious yogic experience. We will have a bonfire on Saturday night and a Sunday morning meditation session by the lake (weather permitting). Also, there is a fireplace, a piano and other useful amenities.

MEALS Meals will be provided beginning with Friday evening dinner and ending with lunch on Sunday.  The food is specially prepared by Chef Steve Leaventon with care and love. There is an emphasis on tasty, healthy food.    ACCOMODATIONS AND PRICE Accommodations will be in heated cabins, which hold 12 people in bunk beds.  Because the accommodations are “rustic”, I am able to keep the cost low.  The fee of $225 includes cabin space, 6 delicious, healthy meals, all yoga classes throughout the weekend and use of other facilities at the center.   TO REGISTER OR FOR MORE INFORMATION Contact Carrie at carriepark@aol.com.